The Okay Poem

Okay

It’s okay to feel

and it’s okay to express.

It’s okay to desire

and it’s okay to fear.

It’s okay to scream

and it’s okay to cry

and it’s okay to laugh and be heard.

It’s okay to love.

It’s okay to hate.

It’s okay to be silent and still.

Relax,

they’re just thoughts and feelings.

The real you doesn’t even exist.

.

Patrick Bridgeman © 2014

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